June 28, 2023
I am the one who can see the young ones are ready to come out and play. They’ve retreated and been frozen inside for the past 7 years—put back in their safe hiding places after being re-traumatized. It’s fascinating how these imprints are so deeply ingrained.
The little ones are starting to come out to giggle, to play, to jump, to be closer to “the father”, closer to true self. They are safer now since I am the one who holds them in my heart. My true self loves to play and have fun, lighten my heart, talk to birds, wear flowers in my hair and take in their aroma.
My heart and throat open to my truth. Loving and accepting of all of me. I am the one who looks at birds and they speak to me from the souls of loved ones. I am cared for by my true self and those who love me because they really love me. I know this now and take that into my heart.
June 19 2023
I am the young one who learned to hold my emotions inside and suppress all my own needs. It wasn’t safe to be me. This helped protect me and survive a chaotic entry to this world.
The masterful protector knows exactly how to save me from overwhelm by pushing all my fear, my rage, my helplessness deep in my belly where it stays frozen and becomes my security. I hold this mass of energy close to me as if its my own baby that I learn to cherish.
I am the one who knows I can’t hold this anymore since it’s keeping me stuck and sick. I don’t know what is looming on my right side, I just know it’s scary and I’m trying to get away from it.
I am the one who walks through this slowly and with care. I am the one with trepidation and also the courage to find out more and heal my heart, soul and body.
June 8, 2023
I am the one who carries my younger self by my side. I want her to know it’s OK to be scared, to be curious, to need support, care and love.
The angels are always there holding her too.
As she looks to the world she may not always remember, but all around are connections.
Staying in connection helps heals the wounds. It’s OK to need nurturing. This is what feeds our soul.
June 5, 2023
I am the one rides off into the sunset.
I reflect on a life of color and beauty that afforded me all I could ever want.
I am one who traveled, loved, created a beautiful family, left a legacy and explored the many wonders of this earthly life.
Now I move to my higher essence and soul where only love exists.
I leave behind colorful life well lived as my soul is set free from a body well used.
(made with love for my father-in-law and also dedicated to my own father)
June 3, 2023
I am the one who travels back in time and sees life flash before me as I make my way to the next dimension.
I am the who is ready to free my soul from a life well lived.
I am one who releases my soul to the purity of my true essence.
(made with love for my father-in-law)