2023 SoulCollage® Cards
*Collage art elements have been purchased for usage, or are already copyright free.
Images shown on this site are strictly to share my personal healing journey and are not for reproduction.
IATOW sits back in ease and watches the world through the purity of a child's eyes.
IATOW feels fragmented and disconnected from head and heart.
IATOW is connected to self—calm, peaceful and still.
IATOW sits waiting calmly with the readiness and strength to activate at any moment.
IATOW can fall deep into the abyss at any moment.
IATOW has insides that are mangled, contracted, constricted and holding all the danger of my life.
IATOW sometimes feels like stone protecting myself from the outside world.
IATOW can nurture herself surrounded by the peace and solace of open space.
I am the goddess of love. My heart is how I connect with nature, animals an people.
I am the little girl who sits and waits.
IATOW is complex and finds a home within for all the many parts of me.
IATOW steps outside to take in life. I dance with the butterflies and bless the young parts of me.
I am the one who dresses up and puts on a good show.
I am the one whose shadow side has a very overwhelming, loud and sometimes harsh presence.
IATOW contemplates. It’s easy to stay in my cocoon—away from the noise and stimulation of the world outside.
IATOW is with you all the time in another dimension protecting you with heart and soul.
I am the one who relaxes into the possibilities that await me.
I am the one who sometimes still feels like a robot going through the motions of life.
I am the one who came into the world surrounded by the light outside the womb.
I am the one who has many options and possibilities.
I am the one who is learning to find regulation and safety inside myself.
I am the one who is trying to crack open the rage within me to help it find its way out of my body.
I am the one whose rage is frozen in ice.
I am the one who cries out for help. I am the one who cries an ocean worth of salty tears.
I am the one who soars with love when connected to my true self.
I am the one who needs to hide from attention.
I am the one who travels back in time and sees life flash before me as I make my way to the next dimension. (for Marcos)
IATOW rides off into the sunset. (for Len and Marcos)
I am the one who carries my younger self by my side.
IATOW learned to hold my emotions inside and suppress all my own needs. It wasn’t safe to be me.
I am the one who can see the young ones are ready to come out and play.
IATOW feels fragmented. Body in separate pieces, mind running in different directions.
IATO whose shame and pain is so deep it spirals out of control into visions of self-harm.
IATOW can reclaim my inner joy, freedom and voice whose words do matter.
IATOW sits in the middle yet edges towards a green pasture.
IATOW walks a fine line between spiraling into the trauma vortex and staying in the life vortex.
IATOW is still in shock—dysregulated and confused by the events of that day.
I am the one who can’t be in the crossfire of rage.
IATOW protects you 24/7 from all the dangerous unknowns and what ifs.
IATOW wants so badly to break free from over-working, over-trying, over-doing, yet still stuck and defeated.
I am the one who is aligned with my true self when I walk away to take care of ME.
I am the one who climbs mountains with curiosity and ease.
I am the one whose hyper-vigilance is being tested.
I am the one who drinks from the chalice of life.
I am the one who was given a new beginning.
IATOW who feels so sad and alone. I lay in a puddle of rain and dirt because it feels like familiar terrain.
I am the young one who is getting the courage to speak.
I am the one who rises back up.
I am the young one who is free to have fun.
I am the exile who finds safety and connection in the hands of my true Self.
I am the one who feels like an outcast.
I am one who is the whole of many parts.
IATOW leads with heart and sometimes needs a life preserver to stay afloat.
I am the one who needs to screw my head on straight.
I am the one who is calm and settled in quiet still surroundings.
I am the one who who has layers of past lives and ancestors within me.
I am one who is lost, yet free.
IATOW manages and works urgently to understand everyone and everything around me.
I am the figure it out protector who took on my job at the same time as my young exile had to fend for herself.
I am the one who looked you in the eye and wanted you to start fresh.
I am the one who is chaos.
I am the one who’s using my voice.
I am the one who has a magic wand that holds a lot of power.
I am the one who lives in your heart.
IATOW gives free smiles and energetic hugs to the world with my eyes.
I am the one who holds space in your Solar Plexus.
I am one who rejoices in beauty.