June 28, 2023

I am the one who can see the young ones are ready to come out and play. They’ve retreated and been frozen inside for the past 7 years—put back in their safe hiding places after being re-traumatized. It’s fascinating how these imprints are so deeply ingrained.

The little ones are starting to come out to giggle, to play, to jump, to be closer to “the father”, closer to true self. They are safer now since I am the one who holds them in my heart. My true self loves to play and have fun, lighten my heart, talk to birds, wear flowers in my hair and take in their aroma.

My heart and throat open to my truth. Loving and accepting of all of me. I am the one who looks at birds and they speak to me from the souls of loved ones. I am cared for by my true self and those who love me because they really love me. I know this now and take that into my heart.

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July 2, 2023

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June 19, 2023