July 20, 2023

I am the one who can reclaim my inner joy, freedom and voice by learning a new way. I am one whose words do matter.

I am not helpless. I am one who is transferring the bound-up helplessness and hopelessness back to you.

My superpower helps protect me. She takes all my inner burdens, stuffed emotions and overwhelming energies and transfers it back to you where it belongs. She uses everything I gave to her to suffocate and bind you so you know what it feels like to not have a voice or be seen.

You are the one who is now trapped and in another dimension away from me. You are the one now holding all that shit inside you.

I am the one who reclaims my true birth right and can put an end to this brutal self-harm. I am the one whose helpless rage doesn’t need to get turned against myself and rob me of my joy, health, happiness, trust and safety.

I am one who can stay on my side of the fence where life happens and let you own the trauma.

I want you to know you have the strength within you to change this difficult pattern.

My gift to you is a better way. A reminder you can be free of these burdens you carry and release the toxins in order to live the life you are meant to live.