February 20, 2023
I am the one who is complex and finds a home within for all the many parts of me.
I am the one who clings upside down for dear life sometimes but not always.
I am the one who also looks on with a playful intuitive sense knowing that other parts need time and love to move through the wounds.
I am also the one who sits by agitated by the process of self-discovery—bored, irritated and closed off but knows deep inside these layers are vast and need nurturing.
I am the one who is a blooming flower, planting seeds, fertilizing, watering, growing, knowing.
I am the one who is inside waiting to come out, take in the sun, rain, wind, smoke, stillness and the light within these storms.
I live in duality and coexist with it all.
February 18, 2023
I am the little girl who sits and waits.
I am the one who sits alone craving a mommy who never comes.
I sit alone, sad and scared.
February 17, 2023
I am the goddess of love.
My heart is how I connect with nature, animals an people.
I am the one who wears a heart on my head to protect me from all the fearful, sabotaging, destructive thoughts. This reminds me to act from love towards myself too.
I am fierce and feminine, strong and soft, bold and nurturing, I carry my weapon but would rather sooth with my feather.
My archangel is always with me watching along with the many souls that connect through the eyes of birds. I am never alone.
February 15, 2023
I am the one who can nurture herself surrounded by the peace and solace of open space.
Sunset and sunrise bring an end and a new beginning for awakening even when I feel like stone.
I am the one who can create embodied stillness and safety and hold all the young wounded parts that need love.
When I see this beauty I can savor it and feel my heart exploding with sunshine, love and light. I am the one who is able to create this within myself.
February 13, 2023
I am the one who sometimes feels like stone protecting myself from the outside world. I am the one whose arms feel bound up yet can still fly. Inside the stone lives all the many parts of me that are free, that love life, love to play and love to explore. I am the frozen stone who holds you tight until the flowers are ready to bloom.
My gift to you is safety. This is how I protect all the tender, wounded and highly activated parts. I am here to nurture you and help regulate your nervous system that doesn’t know how to do that yet herself.