April 29 2023
I am the one who is learning to find regulation and safety inside myself.
I go forward feeling held, heard, safe, playful and deeply nurtured.
The anger, resentment and helplessness is slowly transitioning behind the curtain and working itself out of my system. This allows me to turn inner angst, fear and high activation into peace, ease, comfort, love, imagination and safety.
I am the one who can embrace my heart energy for my own inner work and healing. It’s also OK to let all the trapped emotions of my childhood to find their way out and be witness to the softening.
At the same time I learn to love myself and make more space to exist where life happens and not trauma.
I am the one one who is freeing myself little by little.
April 22, 2023
I am the one who has many options and possibilities.
I am the one who can walk on the moon, feeling empowered and relaxed and connected to all beings. I am the one who can dance with angels, walk on clouds, balance on tree branches. I am the one who connects with animals and feels their unconditional love and protection.
I am the one who can look at the world with a playful spirit and imaginative mind. Anything can be everything depending on how you spin the story.
I am one who sees infinite, vast adventure waiting. It’s always available if my soul, body and mind are free enough to imagine.
April 21, 2023
I am the one who came into the world surrounded by the light outside the womb.
I am the one who is blessed and protected by the highest realm of those who walked before me in prayer and sacrifice.
I am the one who was greeted at my souls deepest level after the uncertainty and chaos inside my mothers womb.
I am the one who was strong enough to survive and thrive with the subconscious attachment to higher beings.
Now I know I can sooth my system by latching on to my adult consciousness through the connected grasp of a finger.
I am the one who acknowledges I can merge the little one with the self to create a space of grounded safety in connection to all the higher beings who are always there protecting my soul.
April 18, 2023
I am the one who sometimes still feels like a robot going through the motions of life. It’s as if I live on another planet disconnected from everything around me.
This is a manager that kicks into action when I feel bound up.
The fox is there to remind me that this manager is clever, resilient and resourceful knowing exactly what to do to, yet also to remind me that a robot can be playful too.
April 17, 2023
I am the one who relaxes into the possibilities that await me.
I hold the wisdom of love showered by a canopy of beautiful flowers.
The owl sits with me and symbolizes my own inner wisdom, transformation and self-actualization.
April 16, 2023
I am the one who is with you all the time.
I am in another dimension and you can find me in your heart, your soul and all the parts of you holding the space of safety and growth.
I am the one who protects the very pure and tender youngest parts of you that need to know you’re not alone. I am the one who is there to hold your fears even when the bite feels deadly.
I am the one who knows you sense my presence even when you feel like things are spinning out of control. I see you looking, seeking and feeling my spirit even when you’re scanning for danger and at the same time looking for a safe haven.
I am the one who is that haven.
April 16, 2023
I am the one who contemplates.
It’s so easy to stay in my cocoon—away from the noise and stimulation of the world outside. I am the one who wants to step out and take hold of the wonders of life yet the contemplation of “what if’s?” make me look for danger and remain stuck or unsure—sticking closely to my cocoon.
I am the one who wants to step out of these binds and restrictions. I know my spirit guides and angels are always close by guiding me to take more chances and live where life exists instead of in complacency, fear and old patterns.
Maybe it’s the boots that are taking the first steps. I am the one who steps out of old patterns and into the shoes of my angel guides.
April 10,, 2023
I am the one whose shadow side has a very overwhelming, loud and sometimes harsh presence.
It’s kept my true self locked inside. I am the one who is ready to remove the lock on my true voice and authentic self, gently and safely in time.
Even my self-hating shadow wears a beautiful orchid on it’s lapel. It seems like a flower that represents sensuality and rebirth, open to the world. Butterflies hold the space for both of us reminding us there is always room to fly free.
I am the one who can sense a softening of this harsh part. I have faith in time my true self will fly out of the shackles and show up with ease, trust and pure love.