February 13, 2023

I am the one who sometimes feels like stone protecting myself from the outside world. I am the one whose arms feel bound up yet can still fly. Inside the stone lives all the many parts of me that are free, that love life, love to play and love to explore. I am the frozen stone who holds you tight until the flowers are ready to bloom.

My gift to you is safety. This is how I protect all the tender, wounded and highly activated parts. I am here to nurture you and help regulate your nervous system that doesn’t know how to do that yet herself.